Hello Everyone!
Some of you may have wondered with everything I've experienced the past few months have I pursued therapy. The answer is yes. I like to think of myself as a woman of God and I pray constantly and keep faith even when I feel lost. In addition to my faith I also feel that therapy helps me cope. Over the years therapy, has helped me put things in perspective in my life. This time I think I do have a lot of work to do in trying to balance my life and cope with my thoughts and feelings.
One thing I realized is when to know to walk away. I mentioned I recently started a new job a few months ago, but Friday I officially resigned. To make a long story short, no job is worth being mistreated, taken advantage, and making my health a last priority. I was telling my therapist that I felt free when I quit.
My therapist gave me insight on struggling with ruminating thoughts...I thought I'd share it with you all incase you struggle with the same issue. now that my brain is In a safe space. It's like Alexa...when she says to much and you would say Alexa stop, the same applies with my thoughts. I never thought about it like that, but it makes a lot sense.
Monday is a clean slate, I have a new job. Still doing what I love. I'll post more about that in an upcoming post. I'm looking forward to this new opportunity.
Sweet Pilar, I finally find your blog again. I am so glad you are getting help. I am keeping you in my prayers. Blessings, xoxo, Susie
ReplyDeleteBeautifully written. Therapy can help a lot!
ReplyDeleteWishing you all the best, my dear Pilar!
ReplyDeleteKisses, Paola.
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Pilar, I'm so glad you are doing better. And you start a new job! I hope it's everything you want. That's a good idea to write down some of your thoughts, especially when our thoughts are working overtime. It's good that you are getting the care you need, and I want to thank you for letting us know how you're doing. You know, I care about you very much.
ReplyDelete~Sheri
Glad you are getting therapy it can very helpful for sure.
ReplyDeleteAllie of
www.allienyc.com
That's great you're going to therapy again. I think therapy is so beneficial especially when you're trying to figure things and putting them into perspective.
ReplyDeleteChange is good especially if you struggle with a hostile environment. Sorry for being mia I have been in the office sometimes until 9 pm crazy right.
ReplyDeleteGlad you move forward embracing and accepting what is best for you and being able to talk to a professional to put everything in perspective.
Never lose hope and faith I will keep you in my prayers friend God bless.
Pilar I wish you all the best for you and your new job!
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Oh Pilar, I'm glad to hear that therapy is helping you and that you're starting a new job. Wishing you all the very best with everything and hope things will keep getting better for you!
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