Sunday, October 15, 2023


 Hello Everyone!

Some of you may have wondered with everything I've experienced the past few months have I pursued therapy. The answer is yes. I  like to think of myself as a woman of God and I pray constantly and keep faith even when I feel lost. In addition to my faith I also feel that therapy helps me cope. Over the years therapy, has helped me put things in perspective in my life. This time I think I do have a lot of work to do in trying to balance my life and cope with my thoughts and feelings.

One thing I realized is when to know to walk away. I mentioned I recently started a new job a few months ago, but Friday I officially resigned. To make a long story short, no job is worth being mistreated, taken advantage, and making my health a last priority. I was telling my therapist that I felt free when I quit. 

My therapist gave me insight on struggling with ruminating thoughts...I thought I'd share it with you all incase you struggle with the same issue. now that my brain is In a safe space. It's like Alexa...when she says to much and you would say Alexa stop, the same applies with my thoughts. I never thought about it like that, but it makes a lot sense.

Monday is a clean slate, I have a new job. Still doing what I love. I'll post more about that in an upcoming post. I'm looking forward to this new opportunity.  


Susie said...

Sweet Pilar, I finally find your blog again. I am so glad you are getting help. I am keeping you in my prayers. Blessings, xoxo, Susie

Anonymous said...

Beautifully written. Therapy can help a lot!

Express Yourself by Paola Lauretano said...

Wishing you all the best, my dear Pilar!
Kisses, Paola.


My Instagram

Red Rose Alley said...

Pilar, I'm so glad you are doing better. And you start a new job! I hope it's everything you want. That's a good idea to write down some of your thoughts, especially when our thoughts are working overtime. It's good that you are getting the care you need, and I want to thank you for letting us know how you're doing. You know, I care about you very much.


ALLIE NYC said...

Glad you are getting therapy it can very helpful for sure.

Allie of

Marie said...

That's great you're going to therapy again. I think therapy is so beneficial especially when you're trying to figure things and putting them into perspective.

Jackie Harrison said...

Change is good especially if you struggle with a hostile environment. Sorry for being mia I have been in the office sometimes until 9 pm crazy right.
Glad you move forward embracing and accepting what is best for you and being able to talk to a professional to put everything in perspective.
Never lose hope and faith I will keep you in my prayers friend God bless.

Marisa Cavaleiro said...

Pilar I wish you all the best for you and your new job!

Rowena @ rolala loves said...

Oh Pilar, I'm glad to hear that therapy is helping you and that you're starting a new job. Wishing you all the very best with everything and hope things will keep getting better for you!

How to Survive a 12.5 Hour Shift

 Hello Everyone! I'm no stranger to working long hours, but when it comes to working a 12.5 hour shift. I must admit I'm a newbie lo...